Riley is a companion for life's hard chapters - grief, burnout, habits, sobriety, starting over. She knows this road from day one, and she learns yours from the first hello.
Riley is an AI companion - warm, honest, and built for the messy middle of real life. Ask her about sobriety, grief, burnout, or just how today went. No appointments. No judgment.
Never explain yourself twice. Riley remembers - your people, your dates, your wins, your hard days - because she was built by someone who knows what re-telling your story costs. Other apps store your history. Riley brings it back to you, exactly when it matters.
Riley is not a therapist and not here to replace professional care. She is here to help you feel less alone.
2pm or 2am, she's there.
Riley is free to start. $8.14 gets you a program. $14 a month gets you all of Riley.
Every plan includes every topic - sobriety, movement, food, grief, all of it. The only thing that changes is how much of Riley you want beside you.
| Companion | Coach | |
|---|---|---|
| Every topic, always | ✓ | ✓ |
| Riley conversations | A few a day | Unlimited |
| Riley remembers you | ✓ | ✓ |
| Self-guided programsSobriety · Grief & Life Transitions · Body Rebuild | à la carte $8.14 Why 8:14? → | ✓ |
| Riley-led interactive programs | - | ✓ |
| Daily check-ins + habit tracker | ✓ | ✓ |
| Adaptive workouts + nutrition | - | ✓ |
| Proactive check-ins Riley starts | - | ✓ |
| What actually helps youWhat she learns works, over weeks | - | ✓ |
| Connect your watch or ringSleep and recovery, in the conversation | - | ✓ |
| Your Life Map | ✓ | ✓ |
Companion is free, forever. Coach is the whole of Riley for $14/mo - every topic, unlimited, remembered.
No Riley, no tracking, no subscription - just the program content, yours to keep. Think of it as the book, not the coach.
Every program purchase counts - $8.14 off Coach if you upgrade within 90 days.
Cravings, grief, and the urge to reach for the phone don't keep office hours.
Every place you turn makes you start your story over - new therapist, new app, new intake form.
Nobody wants to burden the same friend with the same thing again.
If a conversation ever turns toward crisis, Riley doesn't improvise. She follows one fixed path, every time: she stops, she stays calm, and she puts the 988 Suicide & Crisis Lifeline - call or text 988, any hour - front and center, along with real human help. That path is built into her, not left up to her judgment in the moment.
Safety is never something you pay for. Every safety feature works exactly the same on the free plan as it does on any other - no tier changes what happens when it matters.
Your words belong to you. You can permanently delete everything - two taps, from your settings, no email to support, no waiting period. And if you cancel, it's one click: billing stops, nothing is held hostage, and you're never charged again.
The full picture of how she works is here: how Riley keeps you safe.
Underneath all of this there's a watch, a light left on, and a minute that means everything here. 8:14 - the minute the light comes back.
The story →More stories like this are coming, from real people walking this road. Share yours, and help the next person feel a little less alone.
Do hard things.
Do uncomfortable things.
Don’t let small voices shake big dreams.
A symbol of hope, love, connection & trust. A reminder that you are not alone in your journey.
Warmth
Hope
Connection
Guidance
PurposeYes - one click, no phone call, from your settings. You keep access through the period you've already paid for, you're never billed again, and your account and history stay. You simply move back to the free Companion plan.
Coach: full refund within 30 days of your original purchase (your first payment). After that, cancel anytime and billing stops immediately - no future charges - but payments already made aren't refunded. Individual programs and the Self-Guided Bundle ($8.14 / $18.14) are never refundable. Full detail on Help.
Nothing is deleted. You move back to Companion and your history stays exactly where it is. You can export or permanently delete everything anytime - see how we handle your data.
Yes. Riley remembers you on every plan, free included - your history is never lost and she never asks you to explain yourself twice. What pauses on a lower plan is the part that builds on top: what she has learned actually helps you, a connected watch or ring, unlimited conversation, and the programs. All of it lights back up if you come back.
8:14 is the minute the light came back - the origin of this whole thing. The price is a quiet nod to it. The story is here.
No - Riley is an AI companion, and always honest about that. She was shaped by someone who's lived this, but she'll never pretend to be human. Here's how she works & keeps you safe.
No. Companion is free forever - no card, no trial, no timer. Ever.
The minute the light comes back. Eight minutes, fourteen seconds a day - the daily practice Riley is built around - and the reason the price is what it is. It's not a number we picked. It's one we kept.